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Yoga Therapy and Breathwork
Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. The practice uses movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms. Ashley focuses mostly on Pranayama, or breathwork to calm the central nervous system and calm the vagus nerve. Yoga therapy is about teaching you the tools to heal yourself and expand your higher self. Individual Sessions can be tailored to a specific need. Yoga Nidra, "Relax and Release" (TRE), and Meditation in Motion groups are offered periodically as well. If you want to be added to the email list where events are announced, please fill out the contact form on the website.
Reiki
Reiki is an alternative medicine technique that began in ancient Japan. Reiki uses healing energy that is channeled from the Reiki therapist to the patient with the goal of reducing stress, pain, and fatigue while enhancing energy. Reiki can resolve emotional blockages, help resolve grief and increase connection to spirituality.
Ashley Murphy offers individual reiki sessions were she utilizes the power of brainspotting to deepen the results. $150/hour
Ashley also offers Reiki Trainings and Attunement, group and individual rates.
Brainspotting Intensives
Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. It is based on the premise "Where you look affects how you feel." It brings insight and resolution as you re-wire old patterns into more adaptive, healthy feelings and patterns of behavior. I often bring in Reiki energy during these intensives, which helps clear energetic blockages and increase connection to spirituality. Longer sessions available under coaching and self pay. To learn more information about go to
The Dance of Attunement Experiential Workshop
Holistic wellness experiential workshop tailored to your needs. ❖ Incorporating multiple modalities ❖ Biofield Medicine ❖ Reiki ❖ Brainspotting ❖ Mindfulness ❖ Tapping ❖ Education on clearing compassion fatigue and countertransference
For more information contact Toni Vitale, LCSW at toni@climbingmountainsintensives.com or Ashley Murphy, LMFT at fullbloomwellness23@gm
Equine Assisted Coaching and Equine Reiki
Have you experienced an equine related accident, loss or trauma? Why come to the office, when the healing can happen in your own barn. Ashley has had tremendous success incorporating Brainspotting and Reiki into equine assisted coaching sessions. Horses LOVE reiki and it helps them release trauma, drop their defenses, and reconnect with their human partners. Ashley has three years of experience offering equine assisted therapy and has her Equine Specialist in Mental Health Learning Certification through PATH Intl. Now booking 1-3 day Intensives for spring/summer 2025. Ashley also does Reiki sessions for Equines and other animals. They LOVE it and it can help with behavioral, medical, and other issues that our animal friends struggle with.