Somatic Breathwork

Somatic Breathwork is scientifically proven to benefit the brain and body in the following ways: 

• Releases stress and trauma from the body
• Cultivates mindfulness
• Expands self awareness, consciousness, and spirituality
• Triggers the brain to release a natural psychedelic chemical, DMT
• Enhances feelings of euphoria and positive emotions
• Clears negative or stuck energy from the body

 Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. The practice uses movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms.

Reiki is an alternative medicine technique that began in ancient Japan. Reiki uses healing energy that is channeled from the Reiki therapist to the patient with the goal of reducing stress, pain, and fatigue while enhancing energy. Reiki can resolve emotional blockages, help resolve grief and increase connection to spirituality.

 Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. It is based on the premise "Where you look affects how you feel." It brings insight and resolution as you re-wire old patterns into more adaptive, healthy feelings and patterns of behavior.  I often bring in Reiki energy during these intensives, which helps clear energetic blockages and increase connection to spirituality.  To learn more information about go to

https://brainspotting.com 

Holistic wellness experiential workshop tailored to  your needs. ❖ Incorporating multiple  modalities  ❖ Biofield Medicine ❖ Reiki ❖ Brainspotting ❖ Mindfulness ❖ Tapping ❖ Education on clearing  compassion fatigue and  countertransference 

 For more information contact  Toni Vitale, LCSW at toni@climbingmountainsintensives.com or  Ashley Murphy, LMFT at fullbloomwellness23@gm 

I am phasing out of Insurance billing and therapy because it limits what I can offer.  With Coaching, I can truly meet you where you are and develop a holistic, well rounded treatment plan to deepen your healing benefits.  It allows for more flexibility and a wider selection of services to address your need or problem area.  

Have you experienced an equine related accident, loss or trauma?  Why come to the office, when the healing can happen in your own barn.  Ashley has had tremendous success incorporating Brainspotting and Reiki into equine assisted coaching sessions.  Horses LOVE reiki and it helps them release trauma, drop their defenses, and reconnect with their human partners.  Ashley has three years of experience offering equine assisted therapy and has her Equine Specialist in Mental Health Learning Certification through PATH Intl.  Now booking 1-3 day Intensives for spring/summer 2024.  Very limited availability, please contact if interested.